มีคนท้องถิ่น 5 คนที่แนะนำ
Cape Town, WC 7945
Mountain biking and single track heaven - buy your day permit at the gate into Tokai forest. Quite pricey (think it's R85) but worth it for the jeep tracks and glorious flowing single track on the way back. Cycle up to Silvermine dam for a quick swim if the weather is good. Not an easy ride by any…
Lower forest is great for walks or jogging (5km track) . The upper forest is great for fitter athletes who want to climb (bike or hike)
Tokai Forest has fewer trees these days and more indigenous shrubs, but there are well marked paths and trails for runners and dog walkers. Walking and jogging in groups is highly recommended for security reasons.
September 18, 2017